The pundits say that tea is good for you. Well, it now seems that for us coffee drinkers there is a benefit too, so one can indulge in a great coffee.......now knowing it is good for your health, with 3-4 cups being a good 'dose" daily.
Recent studies show coffee makes you sharper, lowers cancer risks, reduces neural degeneration and age related brain damage.
It also seems to lower risks of incurring stroke and coronary diseases, by at least 19% in studies on female patients over the past 25 years. That is a significant longitudinal study.
Read more here -http://www.enn.com/top_stories/article/41475
So, coffee drinkers..............here's to us!
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