Time to Spare?

So the Tour de France is over for another year, there has been time to catch up on sleep.... so what do you do now??


In Australia and Asia the time difference makes for late night tv viewing, and with the finish so relevant.....it is about 0130hrs here in the Central time zone of Australia......and later on the east coast, around the finish time each day.


Is now the time to hit the bike and catch up on exercise?



OR.......prepare for the Tri Nations Rugby and the World Cup? More tv viewing.......it is a struggle!


This week cool nights are back with us, so swimming may not be a good option either.